Cauliflower and White Cheddar Soup

by GreatMeals

We are trying something new today and made an instructional video 📹 for this yummy cauliflower and white cheddar 🧀 soup 🥣! This quick, simple, and flavourful recipe can be found in the #InstantPotBible

Enjoy with a loaf of crusty bread 🥖or crackers and a side salad 🥗. Let us know if you like the video or if you have any comments! 😬

Cauliflower and White Cheddar Soup

Serves: 8 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 2 voted )


  • 1/4 Cup Butter
  • 6 Cups Trimmed Cauliflower Florets
  • 1 Tsp Ground Dried Ginger
  • 1 Tsp Salt
  • 1/4 Tsp Baking Soda
  • 3 Cups Vegetable Broth
  • 1/2 Cup Cheddar Cheese
  • 1/4 Cup Heavy Cream


Equipment Required:

  • Instant Pot
  • Immersion Blender


  1. Set InstantPot to Saute
  2. Add butter and trimmed cauliflower florets. Stir well until florets are coated in butter.
  3. Add the ground dried ginger, salt, and baking soda.  Turn off the saute function and stir well.
  4. Add vegetable broth and lock the lid and pressure cook on MAX for 10 minutes. 
  5. After the timer is done, quick release the steam and open the pot lid.  Puree the soup with an immersion blender until smooth.
  6. Set InstantPot to Saute for 5 minutes
  7. Add cheddar cheese and heavy cream. Turn off Saute function and mix well. 
  8. Let the soup rest for 5 minutes to blend the flavors then serve immediately. 
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